healing

During a hypnotherapy session, you will experience a mild trance state. Contrary to popular belief, you will be awake, fully conscious of what you are choosing to say, and in control of your experience much like you would be while playing a video game. It is not like talking in your sleep. Unlike a video game, there is the opportunity to have visceral sensations within your experience using internal versions of the five senses. Real memories, perhaps forgotten, can not only come alive but expand with new insights and perspectives. Imaginary or symbolically rich metaphorical landscapes can creatively and playfully inspire connection to hard-to-grasp emotional states or ideas…